
CONNECTED TO ME
PURPOSEFUL HEADWAY TOWARD A MORE BALANCED LIFE
An in-person human performance improvement experience, best delivered to leaders or teams
This life-changing wellness immersion workshop and online program reinforces your employee's health and wellbeing during various stages of life. We focus on the company's most valuable asset (the employees!), helping organizations fuel higher performance as individuals design a future of purposeful, happy, healthy living.
This program helps individuals connect their work with their purpose and values, creating more meaningful time spent on the job. With a focus on the mind and body, it comes to life in the following modules through in-person group delivery.
Foundation
Have Purpose
Physical Health
Movement
Nutrition
Sleep
Recovery
Emotional Health
Self-Regulation of Emotions
Engage
Work/Life Balance
