HUMAN PERFORMANCE
WORKSHOP

An in-person experience, best delivered to leaders or teams

This life-changing wellness immersion workshop and online program reinforces your employee's health and wellbeing during various stages of life. We focus on the company's most valuable asset (the employees!), helping organizations fuel higher performance as individuals design a future of purposeful, happy, healthy living. 

This program helps individuals connect their work with their purpose and values, creating more meaningful time spent on the job. With a focus on the mind and body, it comes to life in the following modules through in-person group delivery. 

Have purpose

Move

Nourish

Rest & Recover

Self-Regulate

Engage

Balance