Theory of Me began in 2017, created by a former Division I athlete who believed performance and happiness could be transformed for everyday working Americans. Built on the mission of helping people show up fully for what matters most, Theory of Me has grown to support individuals, teams, leaders, and organizations across industries.

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Today, our founding team blends personal experience with cutting-edge technology to empower individuals committed to longevity. We integrate real-time physiological and emotional insights into our client's lives—enhancing performance and strengthening the ability to thrive.

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