My Story
Bridget is an experienced facilitator and coach with a strong track record of designing and delivering engaging employee development programs that inspire meaningful behavior change. With more than 14 years of training experience, she brings deep expertise and energy to her role at WellnessIQ.
She began her career at a Cleveland-based software company recognized six times on the Fortune 100 Best Places to Work list. During her decade there, Bridget played a key role within the Learning & Organizational Development and Internal Training teams, where she designed, launched, and facilitated a global onboarding program that successfully welcomed more than 1,300 technology professionals.
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Over the course of her career, Bridget has facilitated more than 4,500 hours of content across in-person, virtual, live, and recorded formats. She is certified as a Health & Wellbeing Coach (Wellcoaches), Lifestyle Medicine Coach (ACLM), Life Coach (Academy of Modern Applied Psychology), Human Performance Coach (Theory of Me), and Mental Health First Aid Provider & Instructor (National Council for Mental Wellbeing). She has leveraged this extensive training to create impactful coaching experiences that foster sustainable, long-term behavior change in thousands of individuals. Bridget is known for her ability to connect deeply with participants, understand what motivates them, and create a welcoming environment that encourages growth.
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A natural relator and developer, Bridget values positivity, empathy, and authentic human connection. She approaches every interaction with optimism, adaptability, and a healthy dose of humor—qualities that make her both highly effective and deeply trusted by her clients and colleagues.
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Off the Clock
When she’s not working, Bridget can be found in, on, or near Lake Erie—weather permitting. She loves hosting and experimenting in the kitchen, often testing creative new recipes on friends and family. Bridget is also an avid crafter who enjoys cross-stitching custom pieces and sewing one-of-a-kind costumes for her kids, Colin and Mary. A proud Cleveland native, she’s always exploring her city’s restaurants, parks, and hidden gems.
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Fun Fact: Bridget’s two children share the same birthday—but they’re not twins!





